Anger management

im implosive. i took an online test to see if i have an implosive anger. and realized i do.

i want to know how to manage my anger. sometimes when i think ive had enough already i explode. and i have a line that shouldn’t be cross. i dont get angry easily or so fast, i get angry as time pass by especially if i have been stepped on a couple of times…i want to know how to express my self how to say what i feel at the moment than to keep it to myself until i tictac and explode.