sothere is doing 9 things including…

lose the weight i need to lose and keep it off

31 cheers

 

sothere has written 5 entries about this goal

Feeling so much better 19 months ago

Still trying to lose another 2-3kgs. I seem to stabilize at 67-68 kgs for the past month but I feel so much better and happier with a lighter me. Started walking and jogging slowly every day now because keeping it off is really my major long-term focus!



Sharing this 3 min video with U 2 years ago

I am going to watch this video every day to remind myself to stay focused on this weight goal. Check it out, you might like it too.

http://www.lightleanhealthybeingmovie.com/



Trying something else 2 years ago

Having weightwatchers meals and fruits. I feel a little better and lost a a bit the first week. Encouraging, perhaps this is the way to go for me.



Purposely live to lose it 2 years ago

Make it my purpose to stay away from the refrigerator
for the last 3 of my waking hours; to eat one raw
vegetable/fruit today and drink my 8 glasses of water no matter what!



Lose that weight in 2007! 2 years ago

The quality of my health is very good. I feel like most of my dreams have come true. Only one thing is missing, and that is having a body that I feel excited about. It’s not that I am way overweight, or need to lose weight fast so I can love myself. I just look in the mirror and don’t feel I am that attractive.



sothere has gotten 31 cheers on this goal.

 

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