tone my body

Nothing like a wedding dress to motivate you…more aqua and I’ve cut back on my snacking to try and keeep a few pounds off. I have set up keeping fit plan for the nest 6 months. I think I will take up a few more classes…would love to do Zumba and I hear it’s fab for toning the muscles.

Still trying to get to Aqua aerobics each week, my swimming buddy has suggested we up this to twice a week now. I hope I can try to do this as it will help with dropping a dress size. Have started thinking about having a wedding dress made and I’d love to have a toned body to have a style I would like.

Posture is great, after 14 days, I’ve lost a little weight and I’m still keeping up with the Aqua and Wii fit.

I’ve not been really been active with the Wii fit but have been to aqua. Need to do some stretching exercises as muscles are very tight.

My wonderful fiance exchanged some of his Wii games for a Wii fit! Fantastic I love it!
Have got myself a target weight for 8 weeks ( end of May) hoefully I will be more toned and down a dress size.

09/03/09 Have gone back to aqua aerobics..ohh how I’m going to ache tomorrow. I’m tempted to add extra classes in at times I’m at a loose end or motivate myself to do swimming. Bought more healthy snack food and water to have at work because that’s where my weakness lies when I’m bored at work. Given up wine each evening and will treat myself on Sundays when I walk the dog, will stop at the local and have half a shandy.

19/02/09 Have spent months doing aqua aerobics classes but for the last 3 weeks I haven’t been able to go. I’ve used a WII fit for yoga and aerobics for a few days and have good results.I’ve been using my bike or walking each day to work. At weekends I go for longer walks with the dog. Today me and my daughter took a long walk together…and it doesn’t cost anything.
07/03/09 Looking at my body this weekend I really need to get back into shape..I feel like Miss Blobby. My jeans don’t fit without hurting and I don’t want the additional expense of upsizing my wardrobe back to size 16 ( gone from size 10 to 14) but even these are beginning to feel tight. So I’m going to take evry opprtunity over the next few weeks to do classes, swim, power walk or whatever I need to do!