Eat more fruits and vegetables

Think I’ll start logging this again because it seemed to be very helpful for me:

T: 2
W:
Th:
F:
Sa:
Su:

This week:

M: 3
T: 6
W: 4
Th: 6
F: 6
Sa: 7
Su: 5

37 this week!

Well, I feel like I’m really getting in the habit of eating more fruit & veg. I always liked them but have just been lazy about giving them priority in my diet – it feels much more varied and healthy now. Think this will be easy now that Spring’s here and farmers markets are starting up. Calling this done!

This week:

M: 5
T: 5
W: 4
Th: 4
F: 4
Sa: 2
Su: 4

28 total

To help myself be more conscious of how many fruits & vegs I’m having each day, I’ll try markin em down:

M: 3
T: 2
W: 5
Th: 3
F: 4
Sa: 3
Su: 3

23 total

I didn’t do any planning/shopping this week but I’m definitely thinking more about eating healthy produce.

Been getting kind of lazy about this, or rather, about going to the store. I pretty much always have fruit for breakfast, and at least one other veggie sometime in the day without thinking, but I’ll need to some meal planning and shopping or else I just go with whatever’s in the cupboard.

Okay, I’m gonna aim for my 5 fruit & veg a day!

I’m going to make sure to have at least one fruit and one veggie a day to start! When that becomes a habit I’ll go for more. I think the main thing is being sure to buy enough produce and sort of planning meals.