Kate in Santa Rosa is doing 22 things including…

Work out more often


 

Kate has written 3 entries about this goal

This is ongoing

But I’ve managed to get a regular routine down finally, and I really hope I can keep it going. It feels good. On the days when the gym is super-packed, I stay at home and do Buns of Steel with some crazy music instead of their 90s bullshit workout synth crap. Today I did Buns of Steel to Easy-E! Fun stuff. I highly recommend it for the wacky, “what the fuck am I doing?” factor.

Mar 19, 2005, 10:57PM PST | 0 comments


yes!

I worked out for an hour tonight, and boy do I feel it!

Mar 17, 2005, 11:54PM PST | 0 comments


just do it

Force yourself. It would be best to try to start waking up early, but if not, just make sure to stick to the Tues/Thurs/Sat/Sunday routine. Also, mix it up a bit! Try new equipment! Get a trainer!

Mar 17, 2005, 11:51AM PST | 0 comments


 

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