Establish a healthier relationship with myself.

so when i’m tired or hungry, i kinda shut down and am not as confident.

i don’t know how to prevent this. i guess just recognize that when im hungry/tired is not the best time to reflect.

So… I’ve heard if we something over and over, it gets ingrained into our subconscious. So i put up a few quotes, to keep me going when things get rough.

I have:
A return to Love by Mrs. Marianne Williamson
The Desiderate by Mr. Max Ehrmann
and
“No one can make you feel inferior without your consent.” – Mrs. Eleanor Roosevelt.

And I have noticed that I am more confident, slowly but surely!

i’m trying!! i realize that most of the time, i mentally beat myself up by comparing myself to other people, so then i feel unhappy and alone.

i’ve tried to substitute kind phrases, when i hear mean ones inside my head.