squirlsk1 in Albany is doing 33 things including…

Lose 45 pounds

3 cheers

 

squirlsk1 has written 3 entries about this goal

Doing better... 3 weeks ago

Back on the right track. 38 Down, 7 to go.



Stress and setbacks 3 weeks ago

I’ve let the stress of life derail my progress. My awesome new eating habits have gone, replaced by the old habit of emotional eating. Instead of losing weight or even staying put, I’ve put on about 5 pounds.

It doesn’t matter what I did yesterday, it only matters what I do today. I’ve recognized the issue and will start to deal with it again.



41 down, 4 to go. 1 month ago

41 pounds down. This was much easier to reach by taking it 5 pounds at a time and making it a lifestyle change, not just a fad diet.



squirlsk1 has gotten 3 cheers on this goal.

 

I want to:
43 Things Login