All tater and no tot in Birmingham is doing 34 things including…

eat 5 servings of fruits and vegetables everyday

3 cheers

 

All tater and no tot has written 2 entries about this goal

Yay Veggies! 3 years ago

I average about 8 servings of veggies and 3 fruit a day. An example of what I eat everyday:

Breakfast
oatmeal
1/2 cup berries


Lunch
a large romaine and spincah salad with broccoli, carrots, red onions
a cup of black bean soup
orange


Afternoon Snack
baby carrots & hummus
small banana


Dinner
broiled salmon
grilled squash
herbed green beans



Drink your fruits and veggies 4 years ago

This week and next week are “dental work” weeks so I am drinking my fruits and veggies this week. Fruit smoothies, V8, and carrot juice are my friends.

I’ll be thrilled when the dental work is done because I miss ccrunching. I miss my salads.



All tater and no tot has gotten 3 cheers on this goal.

 

I want to:

The world wants to...

43 Things Login