I’ve been running on the treadmill and I’m getting pretty fast. I can run a mile now but I’ve not gone outside yet. Next weekend I will run a mile in the real world for the first time in 23 years.
Smokemonster has written 2 entries about this goal
I have been able to “run” 1/4 mile on the treadmill. It’s hard. I’m soooo out of shape. My goal is to be able to go for longer and longer indoors and then take it out to the street. I’m looking forward to the day I can run a mile outside with the wind in my face and the sounds of the city in my ears.