Listening versus Hearing
3 years ago
I’ve never been good at listening to my body. I don’t pay attention to what it’s telling me about what it likes and disllikes, how well it handles this or that. It only gets my attention when it’s sick or pushed to it’s limits. That sucks! If I can’t take care of myself, how can I truly take care of anything else? How can I truly be present, where I am? It ends now. Today, I’m going to start hearing what my physical and inner self are saying about what they need to thrive. I’m gong to take control of my well-being and live, not just survive, my life.
