stop negative self-talk

“We all live with the objective of being happy; our lives are all different, and yet the same.”
- Anne Frank

negative thoughts:

im pathetic
il never get a job
im fat
certain people are angry with me
im a bad person

new perspective:
I cant predict the future because I am not a fortune teller, I cant read minds and I cant give myself dustbin labels.

negative thinking makes me tired

I like my home now..everyone is very positive and it helps me to stay strong!

Ok here is my positive thoughts: life doesnt totally suck 100% of the time

when things are as bad as they can get, they can only get better

I am not the most worthless person in the world..and infact nobody is worthless because it is enivitable that they will do one thing that will affect the world in a positive way

even though i have not achieved my dream yet, it does not mean that the situation is hopeless or that i am hopeless

even though i cant afford tuition fees, a car or to live in a nice home, it does not mean I am the poorest person in the world

just because I am not at my ideal weight, it does not mean I am a fat slob

just because I am not a supermodel, it does not mean I am ugly..

i know that i am having problems at the moment, but i know that the answers will come if i am there to greet them :)

AHHH…THAT FEELS BETTER!! :):):):):):)

Okay well I might have a messy room but that doesnt mean I am a slob
I might forget people’s birthday but that doesnt mean im unkind