starlet is doing 36 things including…

try yoga

7 cheers

 

starlet has written 1 entry about this goal

Dentist reccommended this one 5 months ago

My Dentist recommended yoga, meditation or tai chi to me. I clench + grind my teeth badly and he said it aids in relaxation and over time will adjust my breathing to help with the clenching and tense muscles.

I’ve always been interested so maybe this is the prompting i need to start!



starlet has gotten 7 cheers on this goal.

 

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