- did weight training for 40 min
- aerobic exercise for 1 hour
stonebreaker has written 2 entries about this goal
1 hour of gym ball exercise – actually rather strenuous!
20 min of stationary bike
20 min of stretching!
Good start for the month/week.
stonebreaker has gotten 1 cheer on this goal.
Douglas cheered this 10 months ago
