get rid of my headaches

I haven’t actually had very many headaches since the first of the year. It seems like I was having at least a headache a week in November and December.

My recent headaches have been due to tiredness… but, I think I avoided one last night by being extremely lazy, ignoring all the things I could have been doing and going to bed early because I was sleepy.

I will track my headaches and the treatments I use on my calendar. I am using way too many pain killers right now and the headaches have been coming once a week lately. This needs to stop.