Eat one salad at least 2 days/week.

As long as I can remember to take my lunch to work, I can keep up with this goal, since I eat a salad with every lunch I make. It’s only when I have to grab a quick lunch on the go that I find I eat very few vegetables, although I’ve always been good about eating fruit.

As part of my Lose 10 pounds campaign.

I’ve been doing this, anyway, as part of the lose 10 pounds goal, so I’m reinstating it.

But am back in the game this week.

Even weeks when I haven’t remembered to bring lunch to work.

Nothing fancy, just mixed lettuces with something hot on top. I like the combination of crunchy and soft, hot and cold.

Hydroponic bibb lettuce with raisins, almonds, and mini cucumbers. Picked up a couple of interesting vinegarettes to go with all these salads.

Once I feel successful at this, I can always up the antey.