drink more water

So I will continue this goal. My goal is for 1 month each day to drink at least 64 ounces of water. Starting today.

I am drinking more water than I did this time last year, but still not consistantly enough. I do have a bottle that has 64 ounces. This time, my goal is to drink at least one of these bottles a day. Is that enough for me? I think it is. If I drink these 64 ounces every day for a month, I think my goal has been reached. Every day?? Is that too stringent?

so far so good. 2+ liters yesterday. 2 liters today.

I drank 2+ liters today.

New month. New start. Let’s see how I do.

I have not been drinking as much as I should again. I felt so much better when I did. Here I start the month again. I have to drink at least 2 liters of water 27 out of 30 days. That will put me at 90% success rate.

with this goal and other goals; however, I am persistent about getting up and brushing myself off and continuing down the healthier path. I have to start my 27 out of 30 days again. I really fell behind. I’m going to have setbacks, so . . . where’s my water bottle?

In fact, I find that I am needing 3 liters a day. When I am done with the 2, I still need more during the evening. I have been keeping track and so far I have had at least 2 liters 9 out of the last 10 days. Looks like I’m on my way to reaching this goal.

have been excellent with my water consumption! I’ve been aiming at 2 liters a day, but yesterday I drank 3. Very good couple of days. It’s been rather hot and humid though and I’m hoping now that we’re getting a break in the heat, I can keep it up.

I need to start drinking again. I did it for a few days. I won’t achieve this goal until I have drank at least 64 ounces a day for 27 out of 30 days.