improve my complexion

to say I’ve completed this goal. I have improved my complexion this summer. I might consider doing another one for getting rid of my melasma.

I do need to keep to the regiment I’ve been doing. I have been slacking on it a little and that is not good. I must continue. I don’t know when I can remove this goal. I have to reach some point and then say ok I’ve reached it. I’ll think about it.

on my regiment and I have to admit that my skin is smoother. I think trying to drink more water helps a lot. I still have the melasma of course. Have to patient with that.

but I have to report that I am continuing the regiment. This is really good for me. I usually just say “what the heck, it’s going to take forever…why bother.” Not this time.

well, not new. I started this a few months ago, but I’m renewing it. I went online to remind myself about what must be done. This is to help me get rid of the melasma condition I have on my cheeks and a little on my chin. Starting again today. Everything I read said time is part of the treatment. It could take up to 2 months to start seeing a differnce. Ohh. I’m very impatient about seeing results. But, I must remember that time is a crucial part of the treatment. Keep it up, me.

I have always had a “bad complexion”. I had acne as a teen ager and young adult. I went on acutane for a while and that cleared it up, but then I had to get off it because my liver was doing something weird. Anyway, it improved after that, so now even thought I have adult acne (in my 40’s!!), it’s not so bad. My real problem is melasma, otherwise known as “pregnancy mask”. I’ve never been pregnant; it was the birth control pills that did it to me. I’m off them now, but the marks are still there. I know, more or less, what I have to do. Just have to work on it.