get back into shape

four years ago when my dad died i put on quite a bit of weight. over the course of a year and a half i got up to a very unhealthy 310 pounds. at 27 years old that is so not good. after a couple major changes in my life i was on the road to getting healthy again. two years later i was down from a 44 to a 32” waist! i was doing good and loving my new shape and definitely gained my self respect and love for myself back. back in february of this year i lost my job and everything went downhill from there, after sinking into a depression i gained 60 of the 100 pounds i originally lost back. so i’m doing this for myself so i can be that thin fit happy person i once was again