14 + 18 + 14 + 14 + 20(max)
sunil78 has written 10 entries about this goal
22 + 30 + 18 + 21 + 18 (max)
may need to repeat this week. in the > 25 column and could do a different one, but don’t see the point.
14 + 16 + 12 + 12 + 21 (max)
did this the day after personal best on bench. little sore, but felt good.
working off of http://hundredpushups.com/week1.html – using column 3
11 + 15 + 9 + 9 + 26 (max)
worked out earlier today, which may have cost me a couple pushups on the max.
working off of http://hundredpushups.com/week1.html – using column 3
i’m not sure how this is ever going to get me to 100 pushups, but i did today’s workout without much difficulty:
10 + 12 + 8 + 8 + 25 (max)
patience is a virtue, i guess.
did 22 consecutively. not good, but i suppose that’s the point of doing these things.
using http://hundredpushups.com/
did the initial test, then the day 1 routine with 15 pushups in the last set. (73 total today).
