beat dermatillomania

just wanted to say that I’m not an american or from the UK, so that’s why if my spelling is bad ;0)

I’m SO unhappy about it, I can’t describe it!

It’s been 15 years, and I’m 29 years old now. It’s ruining my life.

I feel alone and so sad. And my hope is almost gone, and believe in me stopping.

One good thing is that my chest looks better, because of some peeling, still scared though, but better. Hope I can somewhat keep it up, not picking at my chest!!

My face a total mess, wounds, red, scares, I’m making the unclean and bad skin myself. Get’s worse when I’m nervous og stressed. Bur it’s pretty much a constant thing. It wears my down and out!

Has anyone been able to stop?

I could be looking okay, if it wasn’t for this, picking, wounds, scaring. And I’m afraid it also makes me look older in time, being so hard on my skin, picking, pulling and stretching

My runny little wounds snared me for years now
being my excuse for not being me, now..