but for the most part.
I have let my guard down.
& if my guard stays up, it’s there for a reason and I should learn to accept it and maybe even appreciate it for protecting me against intimidating people.
that I wouldn’t want to be myself with anyway.
life is interesting like that !
we spend our lives trying to force things or overanalyze them and finally we realize that usually the easy, simple way is the best way.
like, if someone makes you feel uncomfortable, just don’t be around them.
don’t force it.
be with those who make you feel good.
and in physiology, people have spent years trying to figure out how much water one should have in a day in order to be “healthy” for example, and now people are recommending that you just listen to your hypothalamus and higher centers (your thirst!) and drink when you want to.
your body will let you know when you need something.
i think life is simpler than we think.
there’s no need to complicate things
don’t worry, be happy.
i like it.
:]
