Improve my posture

i’ve been doing great on this goal. i’ve started with acunpuncture to get rid of the pain and now i’m doing physiotherapy to straight up my back and i’m doing my best to get better as soon as possible.

acupuncture was the first thing i’ve tried. and it’s awesome. i feel a lot better already. but i think acupuncture is only to release the pain. now i’m gonna start the yoga classes. i’m excited.

acupuncture, yoga, pilates and fitness.

i had to change my plan because of work, but i gotta change that. i can’t live to work only.

this has being my goal like forever. and i’m determined now to really have a better posture since i feel pain 100% of the time. i’m gonna try the combo acupuncture, yoga and pilates.