Lose 75 pounds

the treadmill.

I haven’t been that strict with myself this summer. But today I jumped on the treadmill just to see how out of shape I was.

It took me 50 minutes to go 3 miles! I used to be able to go at least 9 miles in that time!

I also looked at my eating habits and noticed that I have been consuming more food at night than I was. So I put a stop to that today as well.

My thinking is, I lost 112 pounds in one year, if I go aback to being diligent like I was losing this last 75 should come off fairly quickly. I still ate during the holidays, so I’m not even too worried about that. I really wish I could find a buddy to finish this one with!

I have 75 pounds left to go. And it’s actually kinda of weird that I’m less focused on the 112 pounds I lost—which is basically a little high school girl.