stop procrastinating

i think my plan for this is to simply do it ..and also if i find that im resisting doing something .. im just going force myself to do it .. just to start getting over that. also im going to stop working with the mindset that if i dont acheive one of the goals set during my day ..that my whole day is imperfect and nothing is worth doing that day and that it is better to start the next day ..thats such nonsense ! ..but i do it .

A] just do it
B] force myself to do the things i hate the most first
C] put full effort and concentration into every little thing i do
D] every thought that comes into my head and deserves action , i will act upon