TajLV in Las Vegas is doing 36 things including…

practice tai chi

52 cheers

 

TajLV has written 2 entries about this goal

Beginning again 22 months ago

This morning I got out the instructional DVD my instructor gave me when I was first learning tai chi. I did the basic warm-ups and two cycles of the chi kung routine. The familiar warmth returning to my extremities and tightness of my thighs reminded me how much my body has missed this as I stopped practicing for a year. Now I only need to keep doing it at least five days a week.

Jan 28, 2008, 09:52AM PST | 6 cheers | 2 comments


I stopped 2 years ago

when my private lessons ended in December, expecting to join a free class on Sundays, but I haven’t made the time. A colleague gave me a DVD this week (Tai Chi for Older Adults), not knowing I had stopped. That’s a great incentive. I want to resume my morning practice, at least 3-4 days a week, while maintaining my current early evening home gym workouts 5 days a week. It’s just a matter of getting up a little earlier and making it a routine.

May 04, 2007, 01:57PM PDT | 1 cheer | 0 comments


TajLV has gotten 52 cheers on this goal.

 

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have a family FollowingMyBliss wants to learn after effects raise a family live life to the fullest Create a life plan have a beautiful smile stop eating my fingers fall in love with the right guy Learn another language do pilates everyday improve my spoken english customize my space Get Dylan Sprouses cell phone # ladybird wants to Do the Couch to 5k running plan photograph the sunrise loose 10 lbs learn chinese live in Norway Have a job I love create a gratitude journal Stress less be more spontaneous Go to bed and wake up earlier dananew wants to keep my home clean go to Hawaii convert someone to islam be a doctor get a dalmatian
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