TajLV in Las Vegas is doing 36 things including…

practice tai chi

51 cheers

 

TajLV has written 2 entries about this goal

Beginning again 21 months ago

This morning I got out the instructional DVD my instructor gave me when I was first learning tai chi. I did the basic warm-ups and two cycles of the chi kung routine. The familiar warmth returning to my extremities and tightness of my thighs reminded me how much my body has missed this as I stopped practicing for a year. Now I only need to keep doing it at least five days a week.

Jan 28, 2008, 09:52AM PST | 6 cheers | 2 comments


I stopped 2 years ago

when my private lessons ended in December, expecting to join a free class on Sundays, but I haven’t made the time. A colleague gave me a DVD this week (Tai Chi for Older Adults), not knowing I had stopped. That’s a great incentive. I want to resume my morning practice, at least 3-4 days a week, while maintaining my current early evening home gym workouts 5 days a week. It’s just a matter of getting up a little earlier and making it a routine.

May 04, 2007, 01:57PM PDT | 1 cheer | 0 comments


TajLV has gotten 51 cheers on this goal.

 

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monroe piercing CMW12s wants to lose weight fight for the things I believe in make myself happy have someone write a song for me Visit Ireland watch the Motorcycle Diaries visit Pompeii save a life Watch all of Alfred Hitchcock's movies love more newsurfiegirl wants to Complete "The Artist's Way" fly without fear sell my car Quit Smoking be in a band Be a better friend witness the end of IE expand my vocabulary go snowboarding loose 100 pounds watch full house Relationship xoannie16 wants to watch the AFI Top 100 American movies Drive from Alaska to Argentina make a game relax and destress be the change i want to see in the world
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