tamaribu in Los Angeles is doing 20 things including…

do core work every other day

16 cheers

 

Sponsored Links

Job core

www.centuracollege.edu/Online     Accredited School. Computer Available for Studies - Enroll Now.

Workout

www.bowflexuppercut.com/     The Ultimate Upper Body Solution! Try It Today & Get Free Shipping.

7-Day Free Trial Pass

www.pbgyms.com/     Palm Beach Gym - Delray Beach Friendly Neighborhood Fitness Ctr.

Job core

www.tulsaweldinged.com/     Training and Support For Success. Financial Aid Available, Apply Now!

Curves Gym

www.curves.com/Get-Started     Lose Weight & Keep It Off With The Curves 30 Minute Workout.

Core Exercises

health.harvard.edu/Core-Exercises     Over 50 Exercises To Tighten Abs Strengthen Back, & Improve Balance.

tamaribu has written 71 entries about this goal

Sunday

21, 27, 21, 21, 55

week 3, day 1



200 situps? those were the days

And on off days from running. Probably best to do some core work.

65 sit ups on Saturday.



pushups week 5/day 1

36, 40, 30, 24, 40



350

crunches



45 pushups

got anxious, felt a little under prepared.



pushups week 4/day 3 (round 2)

29, 33, 29, 29, 48

big break between 29 & 29, but overall way more doable than last week.



crunches

250 + 50



pushups week 4/day 2 (round 2)

25, 29, 25, 25, 42



situps

225, a little effortful, but not by too much.



pushups week 4/day 1 (round 2)

21, 25, 21, 21, 40

(almost felt comfortable this time!)



tamaribu has gotten 16 cheers on this goal.

 

I want to:
43 Things Login