Mai in San Francisco is doing 5 things including…

have less anxiety

7 cheers

 

Mai has written 1 entry about this goal

in between 4 years ago

always a bit in-between about accomplishing this or not. i don’t have as much high anxiety now. getting a different, more stable job has helped.

additionally, i use the “stop thinking” method to stop the obsessive thinking that usu. brings on increased anxiety and that seems to work for me. unfortunately and in all honesty – i don’t think i can ever cross this off my 43 things list.



Mai has gotten 7 cheers on this goal.

 

I want to:
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