Noah in Brooklyn is doing 13 things including…

be happy


 

Noah has written 1 entry about this goal

Something I read 5 years ago

Some studies show that the most significant difference between happy and unhappy people is the ability to redirect focus away from negative experiences. In other words, don’t sweat the small stuff and don’t ruminate on problems. That being said, it can still be hard to do sometimes, but as “Merv” said, if you know the why, then you can at least understand it…



 

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