stop complaining

I know I complain way too much. Some of my complaints are valid. But most, I admit, are complaints about things that I have absolutely no control over changing. The thing is, the more I complain, the worse my mood is. So really, I don’t know why I continue to needlessly run my mouth about things.
Maybe this goal should really be about learning to let go of things?

Was talking to my mom on the phone and without even realizing it, went off on a tangent about something. Needless to stay, I will have to restart this one again, tomorrow.
The good news is that after consciously thinking about what I had said, I realized just how whiny I sounded. Some things, I probably just need to let go of.

I am going to try this for one week. I feel like I complain to much and I think this will give me a lot of insight on just how much I really do.