lose 50 pounds

well. i almost accomplished this one. i was 9lbs shy, and then multiple disasters struck. gained most of it back. sigh. must lose it again. xox

43 down since last July.

50 to go.

huzzah for lean meats, whole grains, and non-cream based soups, 3 servings of fruit/veggies/day, 6-8 glasses of water, 3 servings of dairy, and once-a-week weigh ins.

now to resume the weight lifting and cardio.