thatgirlsab in Atlanta is doing 40 things including…

Beat my depression

31 cheers

 

thatgirlsab has written 4 entries about this goal

much, much better 2 years ago

Things are still hard sometimes. I still have down days and nights occasionally. But overall, I’m doing much, much better. It’s hard to feel really stable when I’m so incredibly busy and stressed out, but I’m trying to stay up!

Nov 14, 2007, 08:32AM PST | 5 cheers | 0 comments


my health 2 years ago

In addition to working on my dehydration issue, I learned today that I am vitamin b12-deficient. This can cause fatigue and depression too. I got a shot and will get another one in two weeks, and I’m going to start taking a supplement. So hopefully that will help make me feel better too!

Jul 13, 2007, 10:24AM PDT | 6 cheers | 6 comments


a little better 2 years ago

Yesterday I noticed that I was feeling a little better despite having a spat with my BF. I guess that’s a good sign. Maybe being a little better hydrated – and therefore a little less tired – made a difference.

I’m really sleepy today. I’m going to try to get some good sleep tonight and drink a lot of water today, so hopefully I’ll feel better this weekend.

Jul 06, 2007, 05:58AM PDT | 6 cheers | 1 comment


it's official 2 years ago

My therapist has diagnosed me as depressed.

Yay.

Jun 11, 2007, 10:57AM PDT | 7 cheers | 7 comments


thatgirlsab has gotten 31 cheers on this goal.

 

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