Snookie in London is doing 42 things including…

get a good night's sleep

56 cheers

Snookie has written 5 entries about this goal

Melatonin 3mg (time released) 1 year ago

works a treat. So long as I remember to take it around 9 or 9:30 I can be in bed and tired by shortly after 10! Now, I just need to be better about remembering to take it, brushing my teeth early enough, and not messing around until too late on the internet!

Jan 06, 2007, 12:31PM PST | 2 cheers | 0 comments


I've been doing better... 1 year ago

thanks to a little magic supplement called Melatonin 3 (time released) it seems to be helping me to get in bed a bit earlier.

I got it at GNC and it was inexpensive. I’ll keep trying with this goal!

Nov 19, 2006, 07:39AM PST | 4 cheers | 0 comments


YES! 2 years ago

I’ve been sleeping like a baby this week and perhaps it’s from the Cabbage Soup Diet I’ve been trying? I’ve even been getting in bed prior to 11:30 most nights! And, I’ve not really been waking up in the middle of the night. I’ll wake up once in the late morning and then go back to sleep for an hour until my alarm goes off!

I’ll have to learn from this week and determine what things I’ve done differently. Well, I haven’t had near as much calories as I usually would. Plus, I haven’t been eating snacks or drinking diet beverages or tea close to bedtime.

Could one of these habits be the thing preventing me from a good nights sleep?

One thing is for sure, if the bloke in the picture was here right now I’d get a MUCH better nights sleep. He’s cuddling our Little Bear baby… too cute!

Cheers,
Sissy

Sep 29, 2006, 04:04AM PDT | 5 cheers | 6 comments


going to try again... 2 years ago

It’s 10:15 p.m. and I’m going to go to bed as soon as I finish my game of Chuzzle. My alarm is set for 6:15 tomorrow morning. All in all I should get seven hours of sleep YAY!!!

Oh my, Chuzzle is very addicting!!!

May 08, 2006, 07:16PM PDT | 3 cheers | 11 comments


I really want to.. 2 years ago

I really want to get a good night’s sleep, which for me would be 7-8 hours. This is hard because I don’t truly feel that I’ll be able to sleep well until my partner Mark gets his visa approved and arrives here in the USA with me (from the UK).

I’ve tried a few things that have helped a little in the past. For one, I need to start working out more again. Secondly, sometimes drinking milk before bed helps me to feel tired. Third, I have these pills to help me sleep which are time-released melatonin from GNC. I think I should start taking those again.

Ugh, I really want to sleep well. Usually I wake up a couple times a night. I just wish Mark was here already! I think I’ll sleep a lot better then!

Mar 04, 2006, 08:20PM PST | 2 cheers | 0 comments


Snookie has gotten 56 cheers on this goal.

 

I want to:

The world wants to...

Drive cross country i want to speak english fluently Learn paragliding become famous visit every state in the U.S. try magic mushrooms Lose 20 pounds Become carbon neutral own a puppy GAinCA wants to list one thing every day that was positive cook more Go to South Korea Emily wants to get a summer job Make 2006 the best year of my life, so far. win my dream wedding take control of my life eat more healthily make love to someone who is making love to me Spell Better get another piercing budget my money travel morethansparrows wants to have more time to read be more honest (with myself and others) pay off credit cards start doing yoga again lose ten pounds run a marathon