thenewone in Lawrenceville is doing 36 things including…

get a six pack

22 cheers

 

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thenewone has written 5 entries about this goal

Seriously

I need to start doing crunches again!

Jan 16, 2011, 07:04PM PST | 0 comments


One thing's for sure

I’m definitely getting closer everyday.

Aug 06, 2010, 08:54PM PDT | 0 comments


My legs are killing me!

Yesterday, I did a lot of running and skateboarding, not to lose weight, but to increase my metabolism to use up stored energy (fat) in my body quicker. My body fat percentage is actually better than average, but I have a small amount of fat over my lower abs, so I’ve added more running to my training. I took a day off today, because my legs are really sore! I think I’ll do 3-4 days a week, and give myself breaks every other day. This actually has many more positives than just increasing metabolism: I’m getting good cardio in, increasing my cardiovascular endurance, increasing my muscular endurance (if you count my legs being used), my leg and core muscles are getting stronger, and my skateboarding’s improving. It seems like a good idea, even though my legs are still a little sore!

Aug 03, 2010, 09:31PM PDT | 1 cheer | 1 comment


If only

I had a treadmill. A nice, working treadmill that showed distance and speed. I’d be able to get a good mile or two in every morning in my own home. Instead, if I want to run, I have to go outside and bear the Georgia humidity. Oh well, it’s the same thing I have to do for skateboarding. :/

I’d take dry heat over humidity any day.

Jul 17, 2010, 04:40PM PDT | 0 comments


120 crunches a night

and my abs are getting their shape! I also do 30 butt raises (lay on your back, keeping your legs off the ground, and try to raise your butt with your core muscles; think the first movement of a kip-up). I’m gonna add more exercises, like plank poses.

Jun 30, 2010, 11:59PM PDT | 0 comments


thenewone has gotten 22 cheers on this goal.

 

I want to:

The world wants to...

clare90 wants to clean my room drink less soda Learn japanesse Keep a journal garden more make a collage complain less watch more black and white classic movies (pre-1950) dream lucidly Write a virus that will un-install Internet Explorer (your know who you are) and replace it with Firefox. get rejected floss my teeth Run a mile in 11 minutes have more confidence in myself WATCH THE WHOLE NARUTO SERIES Create a budget Claytons wants to get in shape make friendster layout use my own picture make video games Learn how to make music with Reason stop procrastinating learn to ride a motorcycle learn to rap have more patience become an actor knit enough pairs of socks so I can wear hand-knitted ones every day! become fluent in spanish
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