HELP ME
8 months ago
I NEED TO GET A GRIP ON SOME THINGS I’ve BEEN TOLD THAT I HAVE ANXIETY DISORDER AND I CONSTANTLY FEEL AS IF SOMETHING BAD IS GONNA HAPPEN. I CAN’T SLEEP FOR FEAR THAT SOMETHING MIGHT HAPPEN. I CAN’T EAT BECAUSE MY STOMACH IS IN KNOTS AND MY THUMBS ARE BLEEDING FOR NERVES HABITS I’M SO NERVES AND SCARED CONSTANTLY I NEED HELP TO CONTROL THIS I JUMP AT EVERY NOISE. I HAVE NO MONEY FOR MY MEDS AND I DON’T KNOW WHAT TO DO I AM TERRIFIED OF EVERYTHING PEOPLE LOOKING AT ME, THUNDERSTORMS, GETTING IN A WRECK, BEING FOLLOWED, AND EVEN THE WORLD ENDING. I NEED HELP I CAN’T GRIP THIS..PLEASE HELP ANY ADVICE WOULD BE GREAT.
