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i weigh 145. i used to weigh 170. now i want to lose 10 more and dont want to change my diet. So today, i am starting “weight loss for idiots” or “the idiot proof diet.” has anyone tried it, heard of it or know anything about it. thanks!
I am 5’7 and I weight 148. I have lost 20 lbs, from eating healthy and excersising. If anyone wants an e-mail buddy and have similar stats we can have a friendly competition and talk. whitney-miller@hotmail.com
flutter is full of wonder cheered this 2 years ago
