improve my health

the boys at work always find it shocking when i lift things that the other girls refuse. Silly girls.

I can’t really lift heavy things though, I’m going to try to get to the gym tomorrow. My family has a membership so i might as well get out there while I can.

Lately i’ve been sick. I might have gallstones. It gave me really bad heartburn and has made me really think about what I put in my body. over the past couple of months I have lost 20lbs and i feel great besides all the issues realated to the gallstones. I conisder each item i put in my mouth as fuel or garbage now.

I’m going to get in shape and get healthy. I bought an inflateable punching bag last night to get out the frustraitions and get in shape… I want to be a mother in five years and i held a baby for an hour last night and my arm was killing me. So it is yet another sign I need to get in shape.

I am 25 and my life is out of control. I look at my body and say “who’s stomach is this?” it’s time to give it away.