drink less

The weekend is coming up, and this is the time when I starve during the day and down wine at night. Destined for a hangover. I will limit to three and drink slowly.

Went out last night with friends. Had 2.5 glasses of wine, and I feel great today. Yea!

I had wine last night. Got buzzed, and then got mad at son for complaining about dinner. No hang today, though.

I was so tempted to drink last night, and I held off. I thought about it for hours. I am so glad I am developing strenth to resist.

I feel great today. I will not drink tonight.

OK – After a year of nightly drinking justified by extreme stress, I am going to stop during the week. My fear is that when I have done this, I make up for it over the weekend by getting smashed. Here we go…...This truly is “one day at a time.”

I am so tired of getting smashed and havin hangovers. I need to especially stop drinking during the week.