Chantel in Fairfield is doing 41 things including…

Weekly: exercise in my target heart rate zone (HRtarget) 4x (Happiness Manifesto Declaration #1)

3 cheers

 

Chantel has written 1 entry about this goal

my routine 3 years ago

I go to step aerobics 2X a week Total Body Conditioning 1X a week and Yoga 1X time a week. These are all hour long classes located at my local sports club. Although I sweat ALOT in both Yoga and TBC I get the toning but not the cardio I need. So my first goal is to work out on an eliptical machine at least 40 minutes a week.



Chantel has gotten 3 cheers on this goal.

 

I want to:
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