Chantel in Fairfield is doing 41 things including…

obtain & maintain a Body Mass Index (BMI) within the range of 20-25, which experts generally consider to be healthy.

1 cheer

 

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Chantel has written 3 entries about this goal

I've decided I don't care if I'm fat

and measuring BMI using the height weight chart is ridiculous. Plus I wanted to free up more space for goals that don’t make me hate myself for not being “perfect”.



my pants are tight

Well i’ve been off my diet all year and it’s starting to show. My pants are all getting tight again. I don’t want to diet and feel quilty about every little thing i eat. I just need to start practicing some self control and start being more active



need to visit my old personal trainer

Last year I got my body fat index measured along with everything else. Next week I’ll make a point to go in and get it recalculated to access my progress.



Chantel has gotten 1 cheer on this goal.

 

I want to:
43 Things Login