and measuring BMI using the height weight chart is ridiculous. Plus I wanted to free up more space for goals that don’t make me hate myself for not being “perfect”.
Chantel has written 3 entries about this goal
Well i’ve been off my diet all year and it’s starting to show. My pants are all getting tight again. I don’t want to diet and feel quilty about every little thing i eat. I just need to start practicing some self control and start being more active
Last year I got my body fat index measured along with everything else. Next week I’ll make a point to go in and get it recalculated to access my progress.
Chantel has gotten 1 cheer on this goal.
- perkyanda cheered this 6 years ago