I’m full of nervous energy.
My sleeping is all messed up, and it’s hard to focus.
I’ve a fairly busy day planned today, lots of walking should help to ground things. Hopefully I’ll be able to sleep well tonight. Otherwise I’m cutting out all stimulants from tonight and plan to spend a day in bed, saturday or sunday, just being still.
Dec 03, 09:26PM PST | 0 comments
” When we’re faced with a decision whether or not to do something we need to ask ourself if our resistance to doing it is down to a real need to be wary or just our fear”—Terasa A George
I find it very hard to distinguish between irrational fear and a rational sense of danger. Being still seems to help in an unexpected way.
Oct 27, 08:54AM PDT | 3 cheers | 0 comments
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