Lose 75 pounds

As of today I am 6.5 lbs down – not bad. Keeping at it and hopefully will be at goal by the end of 2012!

I am finally getting serious about this goal. Actually I probably need to lose closer to 90 lbs. but right now I will leave this goal as is and see how I feel. I am getting to be more active on sparkpeople and doing Turbo Jam! So far I love Turbo Jam and I find it to be one of the only truly fun exercises I’ve ever done. And in that, it has helped me with another goal, exercise 3x a week! Which I have done this week for the first time in ages! So hooray me!

I’m slowly but surely attacking this goal. I lost 20 lbs last year, but gained some of it back. I started Weight Watchers in February at 225 lbs. Since then I’ve lost 10 lbs. I’m currently on a bit of a plateau but I’m sticking with it and feeling healthier, even if I don’t see it on the scale. My eating habits have greatly improved and though I do still get cravings at night, I’m really doing better with healthy food choices and increasing my activity level. Hope everyone else with this goal is doing well – good luck!

I’ve lost 20 lbs. since March and now I have 75 to go. Good luck to everyone else doing this. I highly recommend the sites whfoods.com for a list of the world’s healthiest foods and nutritiondata.com for finding out the nutritional information of foods and recipes.