tonymccombs's progress on do yoga on 43 Things

Wii fit 3 weeks ago

First workout in a long time – I always feel better after a yoga workout.

Nov 25, 01:02AM PST | 4 cheers | 0 comments

This morning I decided to do a yoga session instead of going for a run.

I felt great afterwards & would like to get into it more regularly.

The benefits:
- More flexibility
- Better toned
- More relaxed
- Fix spinal issues

Jan 07, 2009, 09:22PM PST | 2 cheers | 0 comments

DVD - Yoga 20 months ago

I’m keen to give this a go & hopefully the DVD will be useful (if I’m brave enough to give it a go at home).

Apr 13, 2008, 01:01AM PDT | 1 cheer | 0 comments

Had a go 20 months ago

The only yoga I had done previously was after I bought the DVD called yoga for dummies.

This class was at a beach resort in India & I felt really good for a few days afterwards. This is a picture of the very supple yoga master.

I need to get into a routine so it becomes a habit – mixing up my running & my yoga.

Mar 28, 2008, 12:28AM PDT | 4 cheers | 1 comment

Tony, the Bald Eagle in New Zealand is doing 37 things including…