stop using shampoo

found a recipe for a baking soda wash and acv rinse. I was using way too much! Using the new recipe works great, and doesn’t strip my hair, but leaves it soft.

I worked baking soda into my hair, and after I rinsed it off in the shower I poured over some diluted ACV … it really cut down on the greasy feeling. I’m 3 weeks into this, and don’t want to give up!

Washing my hair with baking soda really cleaned it up, but made it really flat. Maybe I scrubbed it in too much. Will keep experimenting with this…

I have a combination of sticky and dry hair going on right now at day12. going to try the baking soda wash and maybe apple cider vinegar.

started 10/18/09