Started again from week 1 and I can already do more push ups than I could do the first time around. I also had the idea that I could repeat the same programme on my off days, except I would do sit-ups instead of push-ups.
Let’s see how that goes!
Started again from week 1 and I can already do more push ups than I could do the first time around. I also had the idea that I could repeat the same programme on my off days, except I would do sit-ups instead of push-ups.
Let’s see how that goes!
Did day one yesterday – day two comes tomorrow morning.
Boy this workout is tough! But it is worth it!
I hope that tomorrow morning’s workout gives me a crucial energy injection for the day!
I’m going to follow the program at http://hundredpushups.com/. Took the initial test and ended up at level 3. It’s gonna be great!