haven’t done too well with this one lately. hoping this entry will remind me to start taking again:
Berocca
Selenium
Folic Acid
haven’t done too well with this one lately. hoping this entry will remind me to start taking again:
Berocca
Selenium
Folic Acid
after a lapse:
tomorrow will start again on Berocca and Selenium Activ
1 berocca a day
400 ug folic acid
occasional selenium tablets, although I may have to stop these as trying for a baby
Also tried to swallow pregnacare this morning but couldn’t get it down. Which worries me a little..