do my physical therapy

I haven’t done this in over a month. I need to do my PT and running because my knee is bothering me a lot again.

ETA: Plus, my PT just gave me 5 back exercises to do. So I have more to do.

I’ve been doing this but not consistently. I need to do it more, so I will keep this for August.

I’ve been doing this a little more often, since I added it to Remember the Milk. It’s satisfying to check it off my list, so I end up getting it done while watching TV or whatever.

7/10 did it