work out

But only because at my chiropractor he makes you do therabands and the treadmill before he works on you. So that makes me kinda lame. But I did just buy two new pairs of running shoes so perhaps I’ll see if I can stick in a quick run every now and again.

I ran almost a mile today. I also did some yoga but I didn’t like my videotape that I got from the library and I need a real yoga mat.

Perhaps I’ll go tomorrow night. Kinda late tonight.

This is totally on hold until I am able to run again. Who knows when that will be. And I now live at the perfect place for a runner. Right near the beach!!!

Sprained my toe. There are things I can do – I just can run or do the treadmill or do the cycles at the gym.

I went running tonight. Not for a very long distance – only a mile and a half.

Tomorrow I am going to the gym.

Right now all I am doing is walking about 45 minutes a day on my way home from work but at least that is something.

I also am sometimes taking my lunch hour to walk in addition to walking home from work.

But I have been working out a few days a week and I can see slight improvements.

I want a killer body by Christmas. I want to be strong and flexible, have low body fat, and no cellulite. I want to look killer in a bikini.

I want to do yoga, pilates, treadmill, spinning, boxing, swimming, and weights at the gym.

Outside the gym I want to run, rollerblade, rock climb, kayak (in the summer) and take ballet classes.

I also want to learn how to skateboard and learn martial arts but they can come later.