I have lost 3 pounds so far and still have 30 days before I leave, so if I can average around 3 pounds a week than I will meet my goal! I ran everyday this past week with the exception of yesterday, which is helping with my endurance as well as weight management. I am really surprised with how fast time is flying – I only have 3 weeks left at my civilian job and then a week to wrap things up at home before I leave! Wish me luck :D
Sponsored Links
Lose 15 Pounds Quickly
www.sparkpeople.com/ Get Help From People Just Like You Who Lose Weight With SparkPeople!
Injection 20/lbs a month
boca.smartforlife.com/ One on one Physician care 10 years in Boca, We understand
How To Lose 20 Pounds
www.ask.com/How+To+Lose+20+Pounds How To Lose 20 Pounds. Discover and Explore on Ask.com!
Lose Pounds of Body Fat
www.lipozene.com/ Take Lipozene® Before Meals, and Lose Weight & Body Fat, Guaranteed!
Basic Training For Army
www.nationalguard.com/ Become a Leader in Your Community & Start a Career w/ National Guard.
Personal Training In Boca
www.elitefitnessboca.com/ Personal Trainers That Get Results Call Now For Free Training Session
unravelledhem has written 2 entries about this goal
I am already within the weight guidelines for my height, but I would like to lose a little more, so I am not worried about this when it comes time to leave in almost 6 weeks! I believe this goal is realistic and I should be able to reach it by tracking my daily food intake and continuing to exercise.
unravelledhem has gotten 1 cheer on this goal.
meganwilder cheered this 22 months ago
