Go to bed by 10:30 on weeknights
11 months ago
I have to do it for my health and energy. I have to get up at 6:45 every day so the ideal bedtime for me is 10:30 PM. Not 10 PM because it’s too early, not 11 PM because it’s too late. I’ll be preparing my stuff half an hour earlier to guarantee that I’m in the bed at 10:30 latest. Let’s see if I can keep up with that!
