Used iphone app ” Get Running” to get started, then gradually increased mileage to 10 miles! Started with zero running stamina and experience in May. I ran a half marathon in December, and another one in March, improved my time by 15 minutes! Useful book by Alberto Salazar Guide to running.
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www.hollywoodhalfmarathon.com/ Run With The Stars! Apr. 5, 2014. Save 15% Code: Hollywood
www.runnersworld.com/StartingLine Sign Up & Learn More About Running from the Editors of Runner's World